Author: OneTable

Vayera: Letting Go

Vayera: Letting Go OneTable is excited to announce our new Jewish Learning series Shabbat Moment, a text study with Yael Shy, from our friends at IJS. Each week, we’ll share Yael’s Torah text study, mindfulness practice tips, [...]
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Mizrahi Heritage Month x Shabbat: giveaways + discounts + resources!

November is Mizrahi Heritage Month, a time dedicated to elevating and celebrating the cultures, heritages, and traditions of Jews from the Middle East and North Africa. No matter your background, whether you want to connect [...]
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Lech Lecha: Trusting Life

Lech Lecha: Trusting Life OneTable is excited to announce our new Jewish Learning series Shabbat Moment, a text study with Yael Shy, from our friends at IJS. Each week, we’ll share Yael’s Torah text study, mindfulness practice [...]
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Noah: How to Survive a Storm

Noah: How to Survive a Storm OneTable is excited to announce our new Jewish Learning series Shabbat Moment, a text study with Yael Shy, from our friends at IJS. Each week, we’ll share Yael’s Torah text study, [...]
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Bereshit: Upon Waking

Bereshit: Upon Waking OneTable is excited to announce our new Jewish Learning series Shabbat Moment, a text study with Yael Shy, from our friends at IJS. Each week, we’ll share Yael’s Torah text study, mindfulness practice tips, [...]
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Gratitude After the Meal: Mindful Eating Practices

Create a sense of gratitude at your Shabbat dinner table with Birkat Ha’mazon. By: Dr. C Tova Markenson After the Meal Blessings: Mindful Eating Practices If you bring to mind the best meal that you’ve had [...]
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Shabbat Shuvah: The Potential for Transformation

Dr. C. Tova Markenson loves exploring the mystery of the present moment through story, ritual, and Shabbat! Read Tova’s thoughts about Shabbat Shuvah, a special Shabbat between Rosh Hashanah and Yom Kippur. A refrain of [...]
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Going Full Circle: Challah Rituals

Dr. C. Tova Markenson loves exploring the mystery of the present moment through story, ritual, and Shabbat! Read a reflection about Tova’s experiences with challah on Shabbat with some special twists for the new year [...]
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A Splash of Ritual: Handwashing on Shabbat

Dr. C. Tova Markenson loves exploring the mystery of the present moment through story, ritual, and Shabbat! Read a reflection about Tova’s experiences with the handwashing ritual on Shabbat. I do not have an especially [...]
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Making Kiddush: Why, When, Where, and How

Dr. C. Tova Markenson loves exploring the mystery of the present moment through story, ritual, and Shabbat! Read a reflection about Tova's experiences with blessing the wine. In Jewish tradition, time for rest is required. [...]
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