Going offline one day a week feels like an epiphany, a radical act of protection against the always-on always-available world. — Tiffany Shlain

Will you take the challenge? We sat down with some of our favorite folks across industries to talk about the idea of habitually unplugging from our weekly grind (AND from technology!) to give ourselves space to truly be present.

Say it with us: rest. is. good. You’ll be better for it.

CREDITS

Presented by:
OneTable

With appearances (in order of appearance) from:
Tan France
Tiffany Shlain
Beanie Feldstein
Jake Cohen
Shoshana Bean
Raviv Ullman
Shakina Nayfack
Ari Shapiro
Tiffany Harris

Video Editing by:
Nathan Colby and Nicolas Mackall

Production Coordinator:
Sammi Tapper

Production Assistant:
Sara Eslami Friedman

Produced by:
Adam Kantor, Tiffany Shlain, and Sawyer Steele